Totally Kickin' Fitness is a fitness center that offers clients a wide selection of fitness classes, personal coaching and customized nutrition programs. When the doors of Totally Kickin' Fitness first opened, we promised our members that we would always keep their needs in mind. Today, our increasing membership is a testament to our excellent service. Totally Kickin' Fitness services and training are always changing to ensure that our facilities are reflective of the ever-changing face of health and fitness.
Our mission at TKF is for all clients to believe in themselves, each feeling good from within, and able to protect themselves mentally and physically.
At TKF we pride ourselves on making our clients feel as if they are our only client. We utilize all of our resources and our 14 years of experience to give our clients the tools they need to feel extraordinary.
Kelly Kohler
Total BodyConditioning Fitness Instructor/Owner
Trained in Womens Self Defense with 5th degree Black Belt Martial Artist Rich Kohler March 1994 now owner of Premier Martial Arts in East Hartford, CT
Cardio Kickboxing Instructor through Martial Arts Unlimited / PMA June 1994-2001
Trained in the "Ultimate Bodyshaping Course" in Seminole, FL March 2001-2003
Created Totally Kickin' Fitness Co. and Total BodyCondtioning Course March 2003
Personal and Fitness Trainer through MCC Courses May 2003
Trained in NYC for Sensual Dance Sept 2005
Creator of KellyK fitness, Sensual Dance Sept 2006
Focusing on helping women feel fit, sexy, and strong as well as confident. Working within themselves first.
Up to 50% off til Dec. 30th
We've got the perfect deals for you!
Memberships,10 class pass cards,custom organic spray tanning,apparel,gloves,theme parties,and gift certificates.
SIGN UP NOW! Call 860.657.9224 or come to Totally Kickin' Studio. Up to 50% off til DECEMBER 30th!
Additional Highlights: • ADD a Personal Training Session or Organic Spray Tan Session to ANY HOLIDAY Fitness Package for ONLY $29! • FREE Totally Kickin' tank top ($24.99 value *while supplies last) + FREE Kickin' Cash Card for free water ($10 value) when you sign up BEFORE DECEMBER 30th for a Kettlebell Workshop or Kettlebell Contest!
MEMBERSHIPS
$79- 6 weeks of unlimited classes of your choice of one type of fitness program • Bootcamps • Resistance Training/Body Sculpt • Kickboxing • Zumba • Sensual Dance • Teen Zumba • Kickboxing $119 - 6 weeks of unlimited Elite classes (all classes listed above) {save up to $160}
10 CLASS PASS CARDS
Buy one class card for Elite or Zumba get the 2nd card 50% off! (save up to $62.50) • 20% off each class card purchased individually -$100 - Elite -$68- Zumba
CUSTOM ORGANIC SPRAY TANNING
Look tan and beautiful for your New Years special evening! • $39 for you (1 session) • $70 for you and a friend (2 sessions) • $79 (save $56) 3 tanning sessions package
APPAREL & OTHER MERCHANDISE
Kelly Ks Totally Kickin Fitness Top Quality Apparel- *while supplies last Fit Confident Strong: • Tank Tops Reg 24.99 now $19.99 • Crew Sweatshirts Reg 44.99 now $34.99 • Hoodie Sweatshirts Reg 49.99 now $39.99 • All other TKF merchandise 20% off including KICKBOXING GLOVES!!
THEME PARTIES
$199 - $299 (Save up to $200) • Zumba • Bachlorette • Sensual Dance • Kids • Fitness Birthday • Teens • Ladies Nights • Women
GROUP SPRAY TANNING You and your girls (total of 5) - * price varies on # of girls after 5
GIFT CERTIFICATES
• Available in any amount 20% off the face value for $25 + more (example $50 gift card, you pay $40) • Open 7 days a week, Flex Schedule
KETTLEBELL WORKSHOPS
STARTS JAN 7, 2012 - A single exercise consists of multiple joints and muscle groups moving together, often in ways that are new and unfamiliar to most people and different from traditional strength exercises. OPEN TO NON-MEMBERS AND MEMBERS.
INDIVIDUAL WORKSHOP HOLIDAY DEALS (prices ONLY available til Dec. 30th) • $49 w/ your own take home DVD + one kettlebell • $39 w/out kettlebell + your own take home DVD (limited amount of kettlebells available to borrow) • Each workshop is 60 minutes • Burn aproximately 1,200 calories each workshop • Saturdays ONLY 11:30am - 12:30pm • Semi-small groups of 10-12 people • Personally instructed by specially trained kettlebell instructors
WORKSHOP VALUE PACKAGES Three workshops included in each package. • $99 w/out kettlebell (bring your own) + your own personal DVD • $125 w/ your own personal DVD + one kettlebell
WORKSHOP DATES January 7 July 21 March 3 August 18 April 28 September 15 June 23 November 17
SIGN UP BEFORE DEC 30th and recieve a FREE Totally Kickin' tank top *while supplies last ($24.99 value) + $10 Kickin' Free Water Cash Card! Email Kellyk@totallykickinffitness.com w/ full name, and phone number.
KETTLEBELL CONTEST
6 weeks of intense training w/ awesome prizes for participants w/ the best results! OPEN TO NON-MEMBERS AND MEMBERS.
• 30 min sessions • Burn aproximately 600 calories per session • Offered 3 days a week - 7:00pm Mondays - 9:15am Thursdays - 11:30am Saturdays • Small groups 10-12 people • Before and after photos • Fitness evaluations w/ goal settings
MEMBER INTRO OFFER • $99 - Six Saturday sessions for month of Jan • $149 - Unlimited sessions for month of Jan (up to three times a wk)
NON-MEMBER INTRO OFFER • $149 - Six Saturday sessions for month of Jan • $199 - Unlimited sessions for month of Jan (up to three times a wk)
CONTEST START DATES (each contest course is 6 weeks long) • January 21 • March 17 • May 12
SIGN UP BEFORE DEC 30th and recieve a FREE Totally Kickin' tank top * while supplies last ($24.99 value) + $10 Kickin' Free Water Cash Card!! EmailKellyk@totallykickinffitness.com w/ full name, and phone number.
If you are not sure what to choose or if the person you are buying for, you can purchase a trial package that works for sure..
6 WEEKS Of Unlimited Classes!
7 Days A WEEK!
Your Choice of Packages........
Unlimited BootCamp or Kickboxing Classes $99
OR
Unlimited Zumba or Sensual Dance Classes $99
OR
Elite Membership (All Classes We Offer!) UNLIMITED! $149
Better Yet... Work out with a friend..
Both of You will receive a FREE MONTH OF FITNESS (with membership only)
Drop in classes, 10 class pass cards, Paid in Full, Monthly Memberships are all available!
(FIRST TIME? PLEASE CALL AHEAD AND ARRIVE 15 MINS PRIOR TO THE CLASS )
WE OFFER GIFT CARDS IN ANY AMOUNT! 10% OFF for Special Web ONLY! (must mention this to get discount)
Remember it doesn't matter if you're single or not as long as YOU feel Sexy, fit and Confident!
2249 New London Turnpike, Glastonbury, CT 06033 (860) 657-9224
Kelly Ks Totally Kickin Fitness Top Quality Apparel- *while supplies last
STARTS JAN 7, 2012 - A single exercise consists of multiple joints and muscle groups moving together, often in ways that are new and unfamiliar to most people and different from traditional strength exercises. OPEN TO NON-MEMBERS AND MEMBERS.
6 weeks of intense training w/ awesome prizes for participants w/ the best results! OPEN TO NON-MEMBERS AND MEMBERS.