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TKF Class Schedule
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Kickboxing

  
 
  
 Kickin'
 Kickers
  4:00-4:45pm
kk
 4:00-4:45pm
kk
10:00-10:45p
kk 
 
 Teens/Adults
9:15-10:15am
kk
5:30-6:30pm
kk
6:30-7:30pm
kr
6:15-7:00pm
ad

 
9:15-10:15am
kk
5:30-6:30pm
jh
6:30-7:30pm
cp

10:00-10:45am kr

6:15-7:00pm
ad


9:15-10:15am
kr

 5:30-6:30pm
ad


9:00-10:00am
ak

 
11:30-12:30pm
ad
11:00am-12:00pm
  jh
Resistance

5:00-5:30pm

jh

 9:15-10:00am
kk
5:30-6:15pm
mb

5:00-5:30pm

jh

9:15-10:00am
kr
5:30-6:15pm
mb
  11:00-11:30am
ad
 
Sensual Dance
21+

 



  
 Level 1/ 2

 7:30-8:15pm

kk/jt

  

   
 Level 3
 8:15-9:15pm
kk/jt
      
 Make up classes/privates

 call

 Kellyk

 to

 schedule

 available

 times

 
Fitness
Evaluations
     10:00-11:00am
kk
 
Transitions
     

9:00-10:00am kk

 

Instructors =  (ad) Amanda D (ak) Amy K (cp) Chris P (jh) Jen H (jg) Jessica G (kr) Karen R  (mb) Michelle B
** any concerns or questions please ask (kk) Kellyk / Owner



Events Calendar
<<    May 2008: Calendar    >>
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Cardio Kickboxing

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Sensual Dance

Transitions Lifestyle System

 Kellyk's Sensual Dance
Workshop Levels 1, 2, & 3 " Kellyk's Sensual Dance Workshop!!!!"
Sunday, May 18th, 1pm-3:30pm Limited space!!   Email us on the feedback page or give us a call  if your interested, fills up quickly!!!  Don't forget we do private parties!!! Customized to the special occasion!!! 

Fitness
Health and Beauty Event " Its all about Sensual You " Event, Enjoy a Free relaxed make over by our certified motives make up rep, or FREE chair massage by or recommended massage therapist, or if its unique jewerly you are looking for!! Sunday
, June 1st 1pm-3:00pm. Beverages and nutritious snacks from our Awesome Fast Results nutrition line called Transitions " just cause its healthy doesn't mean it isn't Tasty!!   Email us on the feedback page or give us a call if your interested

Also- Summer Specials**** Call for details !!! 895-8066!!

Transitions Lifestyle System
Free Weight Management Consultaion, stop by or call to make an appointment.  Brief seminar on June 1st at 2:00.....
  Limited space !! Email us on the feedback page or give us a call if your interested

Biggest BodyFat Loser Contest!! Must sign up by May 18th! Win $100 Cash Prize to the biggest bodyfat loser!  Contest starts June 1st!!! Only 4 weeks to your "Kickin' Body"

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