Schedule & Event Calendar

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TKF Class Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Kickboxing
Kickin' Kickers			4:00-4:45pm kk		4:00-4:45pm kk	10:00-10:45p kk
Teens/Adults	9:15-10:15am kk 5:30-6:30pm kk 6:30-7:30pm kr	6:15-7:00pm ad	9:15-10:15am kk 5:30-6:30pm jh 6:30-7:30pm cp	10:00-10:45am kr 6:15-7:00pm ad	9:15-10:15am kr 5:30-6:30pm ad	9:00-10:00am ak 11:30-12:30pm ad	11:00am-12:00pm jh
Resistance	5:00-5:30pm jh	9:15-10:00am kk 5:30-6:15pm mb	5:00-5:30pm jh	9:15-10:00am kr 5:30-6:15pm mb		11:00-11:30am ad
Sensual Dance 21+
Level 1/ 2	7:30-8:15pm kk/jt
Level 3	8:15-9:15pm kk/jt
Make up classes/privates	call	Kellyk	to	schedule	available	times
Fitness Evaluations						10:00-11:00am kk
Transitions							9:00-10:00am kk

Instructors = (ad) Amanda D (ak) Amy K (cp) Chris P (jh) Jen H (jg) Jessica G (kr) Karen R (mb) Michelle B
** any concerns or questions please ask (kk) Kellyk / Owner

Events Calendar

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Our Programs

Upcoming Events

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Cardio Kickboxing

Body Pump Resistance

Total Body Conditioning

Sensual Dance

Transitions Lifestyle System

Kellyk's Sensual Dance
Workshop Levels 1, 2, & 3 " Kellyk's Sensual Dance Workshop!!!!"
Sunday, May 18th, 1pm-3:30pm Limited space!! Email us on the feedback page or give us a call if your interested, fills up quickly!!! Don't forget we do private parties!!! Customized to the special occasion!!!

Fitness
Health and Beauty Event " Its all about Sensual You " Event, Enjoy a Free relaxed make over by our certified motives make up rep, or FREE chair massage by or recommended massage therapist, or if its unique jewerly you are looking for!! Sunday, June 1st 1pm-3:00pm. Beverages and nutritious snacks from our Awesome Fast Results nutrition line called Transitions " just cause its healthy doesn't mean it isn't Tasty!! Email us on the feedback page or give us a call if your interested

Also- Summer Specials**** Call for details !!! 895-8066!!

Transitions Lifestyle System
Free Weight Management Consultaion, stop by or call to make an appointment. Brief seminar on June 1st at 2:00.....
Limited space !! Email us on the feedback page or give us a call if your interested

Biggest BodyFat Loser Contest!! Must sign up by May 18th! Win $100 Cash Prize to the biggest bodyfat loser! Contest starts June 1st!!! Only 4 weeks to your "Kickin' Body"